Last night I gave into temptation. I got stuck into the peanut butter and then had some Nutella and a few biscuits. I was having such a good day too. I joined the gym for a month yesterday and did a good work out on the ski bike and treadmill. But something clicked in my head during the evening and there was no stopping me. While I was eating it, I was saying to myself 'this is my treat, peanut butter is natural, a few mouth fulls can't hurt, I have a week to burn off the calories'. I felt so guilty afterwards and thought why didn't I just have a shake to stop the cravings.
So, this morning after a very long night with the girls and feeling exhausted, I got myself out of bed and went to the gym for Body Combat. That was a hell of a work out and I felt so much better for it. I just need to stay focussed and drink a shake when craving sugar, not get stuck in the peanut butter jar!
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