Week 5 Weigh In

Frustration

I'm angry that my weight loss is not going well at the moment. I don't feel like I'm being as strict as I was in the begining. I'm creeping on the weight and I'm starting to feel depressed about my weight again. So far I have been good today and was able to do a little exercise. My problem is night time. I'm excellent during the day and I fall off the rails at night. I need to make more of an effort to have a shake as a snack and not unhealthy foods.

Bad Week

Last week was pretty average with my weight loss. I ate foods that are not on my diet plan, so to have lost weight at all was a shock to me. I need to stay focused this week and keep up my exercise so I have a bigger loss next Saturday. I return to work in 3 weeks and it would be nice if work mates notice my weight loss because I would not have seen them in 8 weeks. Carla is 6 months old on Wednesday. Time has gone so fast. It would have been nice to have lost much more weight by the time Carla got to 6 months, but I was 120.5kg when I had her so to be almost 20kg lighter in 6 months is quiet an achievement. Let's hope I can lose another 20kg over the next 6 months.

Week 4 Weigh In

Happy Birthday Vince

Yesterday was Vince's birthday. Family came over for Gelato Cake and Canolli Cakes. I had some because I didn't want to miss out on these treats. I was paranoid I was going to put on weight so I weighed myself this morning and I'm still 102.7kg. I haven't lost anything since last Saturday, but I'm just happy I havent put on any weight. 3 full dayseft until my next weigh in so I better be good or I'm going to have a week of no weight loss and that will upset me immensely.