I'm angry that my weight loss is not going well at the moment. I don't feel like I'm being as strict as I was in the begining. I'm creeping on the weight and I'm starting to feel depressed about my weight again. So far I have been good today and was able to do a little exercise. My problem is night time. I'm excellent during the day and I fall off the rails at night. I need to make more of an effort to have a shake as a snack and not unhealthy foods.
No comments:
Post a Comment